Master: “It is very simple: eat half, walk double, laugh triple.
Old age is a time to be celebrated as much as any other time in the full cycle of life and it's a time when we can find deep self-fulfillment and happiness.
For many people, it's the first time in their lives where they have the chance to fully live without being burdened by the expectations and ideas of others who have impacted them throughout life.
Yet, it's crucial that you don't confuse self-realization with the mere acting out of external needs, for such needs are short-term and lack deep fulfillment.
To be truly happy in the depths of your soul, inner happiness must be cultivated too and it is never too late to learn how.
1-Don't conform to age stereotypes. If you enjoy something, get out and do
